"I have come to realize that just making yourself happy is most important. Never be ashamed of what te feel. te have the right to feel any emotion that te want, and to do what makes te happy. That's my life motto."

"If te ever feel alone, put on my music. I'll be there for you."

"People say sticks and stones may break your bones, but names can never hurt you, but that's not true. Words can hurt. They hurt me. Things were detto to me that I still haven't forgotten."

"Tall, thin, curvy, short, whatever te are, te are beautiful."

"He's not your prince charming if he doesn't make sure te know that you're his princess."

"To be someone's inspiration is the biggest goal in my life."

"Love is louder than the pressure to be perfect."

"Technically, if a girl wants to sparkle, she can put glitter on. But I think the correct answer would be a smile because no one pays attention to your camicia when te have a nice smile on your face."

"The smartest thing a woman can learn, is to never need a man."

"I'm not saying I'm perfect, o fixed, but I am learning to Amore and accept myself. My outlook is più positive and I am happy."

"I wish I could tell every young girl with an eating disorder, o who has harmed herself in any way, that she's worthy of life and that her life has meaning. te can overcome and get through anything."

"Don't let anything o anyone define you. te are what te are because of what te make of tough situations in your life."

"Don't ever call a girl fat. Even if you're joking."

"You are beautiful. You're worth più than harming yourself."

"I think scars are like battle wounds-beautiful, in a way. They mostra what you've been through and how strong te are from coming out of it."

"My tatoos are reminders to hang in there when things get rough."

"I wanted to make sure I shared my story-I can either help prevent them from going through the same things that I did o help them get help."

"Sometimes being afraid can mostra più strength than being fearless."

"I'm not perfect and I don't have to be."

"One of the scariest things in life is when te come to the realization that the only thing that can save you, is yourself."

"Music is what I Amore to do; it is in my veins."

"Don't judge me. te know my name, but not my story."

"People don't realize how badly verbal harassment and cyber bullying affects you. I wish they had hit me in the face and gotten it over with, because what they detto to me, sticks to me to this day. It affected me into the person that I am today."

"I learned that te go through things, te deal with them, and that is what empowers you, and ultimately makes te a happy person."

"God gave me this voice for a reason and God put me through this for a reason. And I need to use it to raise awareness for the issues. If I save one person's life da getting help, then I'm good. I'm done."

"You don't know how strong te are until being strong is the only chance te have."

"Always remember, te are beautiful."

"Every single giorno is a battle to stay strong."