strong bones- it's no secret that ginnasta enjoy stronger muscles due to their training, but the sport can boost bone health as well. Gymnastic evolved from sports practiced da the strength.Gymnastics requires great skill, flexibility and agility.Spartans used gymnastics to train their citizens for war.Mary lou retton was the first female ginnasta to win the individual all-around oro medal in the olympics.Gymnastics has been the best thing that has ever happened to me
The 2012 Olympics held some great moments and some- not so great for gymnastics. I thought it would be fun to, about a anno later, look back at my preferito moments for rhythmic (5) and men’s (3) and women’s (5) artistic gymnastics. I’m not that into trampoline, so I’m not ranking it. There’s a video at the end of each of the routine descriptions so te can watch it for yourself- if te can’t remember it!
Rhythmic Gymnastics 5. Evgenia Kanaeva- Ribbon All Around Final
This gymnastics competition changed its format to include all of the events finals on the same day. All 4 women's gymnastics events finals took place in the same giorno together with all 6 men's event finlas.