HELP ME PLEASE!

I can't sleep and I need to be up in 5 hours!!!
what are ways to make me sleepy?!
 RnBStar13 posted più di un anno fa
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ilovekud said:
warm milk
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posted più di un anno fa 
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Thanks :)
RnBStar13 posted più di un anno fa
Sandfire_Paiger said:
Step 1. Get off the computer
Step 2. Think peacful thoughts
Step 3. Go to sleep
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posted più di un anno fa 
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I got into letto and then I couldn't sleep so I came back on here!
RnBStar13 posted più di un anno fa
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and thanks :)
RnBStar13 posted più di un anno fa
Trainofdoom said:
Well getting off of the internet is a good start...
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posted più di un anno fa 
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I got into letto and then I couldn't sleep so I came back on here!
RnBStar13 posted più di un anno fa
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DX I've been there...unfortunately seeing bright objects such as the glare from a computer screen o T.V so late screws up your brain into thinking it's still day. So your body can be as tired as crap but te won't fall asleep! Try closing your eyes and make up a story in your head.
Trainofdoom posted più di un anno fa
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Thank te :) I'm going to have attempt number two now at going to bed! goodnight!
RnBStar13 posted più di un anno fa
TDIFan960 said:
Calm Down, drink some tea, and go to bed.

1. Close lights
2. lay down
3. Try things of something like the dream te want to have o how many words that go with bat.

That is what i do.
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posted più di un anno fa 
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Thank te :)
RnBStar13 posted più di un anno fa
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Welcome :D
TDIFan960 posted più di un anno fa
kittykat8005 said:
Get the most boring book o magazine, and just read until your eyes get heavy! Either that, o get off the damn computer! >:O
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posted più di un anno fa 
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Read what I detto to them! and thanks :D
RnBStar13 posted più di un anno fa
justleeelee said:
Get off fanpop?
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posted più di un anno fa 
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I got into letto and then I couldn't sleep so I came back on here!
RnBStar13 posted più di un anno fa
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Oh ok
justleeelee posted più di un anno fa
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