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Does anyone have any tips to help me stop crying?

Please don't be rude about this o tell me to go to the consigli spot o whatever because this is a serious domanda and I really hate this!!! For some reason I cannot stop crying over small things, o even nothing, like now. I feel like I could cry forever about absolutely nothing! There's nothing bad in my life currently, so I don't even know why...! And I'm all paranoid that everyone is mad at me and that I have done something wrong which makes me cry even harder! Could te please tell me how to calm down and stop crying? I'm begging you, it's like... indescribable, weird. And super annoying! If it's okay with you, could te help me?!
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I'm sorry for this! Don't get mad at me, I just really need help, I can't stop banging my head against the bacheca and crying my eyes out! It sucks, it really does!
someone_save_me posted più di un anno fa
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1 word: hormones
wolfclan121 posted più di un anno fa
 someone_save_me posted più di un anno fa
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random Risposte

adultswimperson said:
The best way to solve a situation like this, is da talking about it with somebody, any problems te may have, but didn't realize it until now.

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posted più di un anno fa 
SummerMoon said:
Breathe slowly in and out and count to ten. Chat with some people about what happened in the past because they could catch something that could be bothering te that te didn't really think about before. This is all I can think of and I'm really sorry, I havn't been in any of these situations. :(
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posted più di un anno fa 
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But I haaaaate chatting...
someone_save_me posted più di un anno fa
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Then te could tell some of your close Friends on Fanpop...?
SummerMoon posted più di un anno fa
BlindBandit92 said:
Talking with someone will probably help te to stop crying.
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posted più di un anno fa 
Shadowmarioking said:
Perhaps te could cheer yourself up da watching something funny?
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posted più di un anno fa 
zoey010 said:
hold your breath and count to ten. do this often so you'll feel più relaxed.
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posted più di un anno fa 
childofaeolus said:
Well I think thge best think to keep te emotionally calm is to think about sometging that isn't upsetting you, like read a book o watch a movie.

And to stop te from physical tears look directly into a bright light.
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posted più di un anno fa 
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