How do you...

Own up to your mistake, admit te did when te knew te weren't supposed to, and apologize if necessary.

What I would do is,try to forget about it. Do something like,make some food,read,listen to Musica o play video games. Just,try not to think about it. Unless,you wanna confront what happened and admit that te did it.

Do something te enjoy.

don't ask some1 who has no guilty conscience...

Acknowledge that te did something wrong and accept it. Promise that you'll never do it again.

Go on with life and know that what te do cannot be reversed. So stop feeling sorry for yourself.

Admit to myself that I had made a mistake then I sposta on with my life. It was a mistake, yes, but what più could I do to change that? not much. Everyone makes mistakes, just get over it and sposta on with your life, no point on dwelling on it.

Let it out, the più te hide the worse it gets. If te hide all of your emotion, it will destroy your soul. I am emotionless now because of it. Never hold it in.

Take it easy .
We are people and everybody does so many wrong things.
But now te must forgive yourself and promise that te won't do it again ;)