Since ancient times, sports have been regarded as the most primitive, original and most direct way to express human’s emotion! What type of relationship do te have with sports and mind/body health? Find out with this quiz!
1) Do te take the stairs o the elevator?
2) How many push-ups do te think te can do?
a) As many as I put my mind to.
b) Not many, but I envy people who can do più than three.
3) Which is your favourite sport o activity to participate in?
a) a triathlon
b) watching people participate in a sport o activity (a cena party doesn’t count!)
4) What's your idea of the perfect vacation?
a) snowboarding Everest!
b) a never-have-to-lift-a-finger cruise!
5. After school you-
a) Do some sort of sport practice
b) Hit the mall o gossip
6) Do te own a pair of sneakers?
a) Of course, millions
b) A kind of, does it count if it has duct tape on it?
Now, count the number of times te answered “A”:
A: 4- 6 out of 6
te Amore sports and Amore to hang with boys. te are in good shape, have a favourite team and sporty friends. te never give up and always reach for a goal. te are not evasive o cynical, instead, te never mind to mostra people your sunny smile, and te are able to handle adversity in your own way. In a word, te are a sunny girl with charming smile!
A: 1- 3 out of 6
te really don’t like sports! But te should….go to your local gym, ice rink, o dance studio and test your skills! Maybe te are più interested in fashion but try with wearing sporty little outfits that are still cute! Sports keep us healthy and benefit to our skin and shape. Besides, research mostra that sports like swimming and volley ball could give a lot of mental energy, therefore could help realize your dreams!
What does your sleeping position tell about your personality? It is detto that our sleeping position reflects our inner traits. Chose your preferred sleeping position ans take a look at your profile!
People who sleep in the fetal position (the body at rest in which the spine is curved, the head is bowed forward, and the arms and legs are drawn in toward the chest):
-Long for security, intimacy and joy.
-Take relationships slowly.
-Tend to look at the world in rosy colors, and treat people kindly.
-Are sensitive, though they may present a tough exterior to the world.
-May appear shy at times o when meeting people for the first time.
People who sleep in the log position (On your side with legs outstretched and arms at your sides.):
-Try to get the most out of life but don't go to extremes just to "get ahead".
-Are calm and rational.
-Are giving and kind and make great friends.
-Are easy going and trusting. They sometimes appear to be too trusting and naive.
People who sleep in the yearner position (Similar to the log, but with arms outstretched):
-Act with caution and are not easily deceived.
-Have difficulty making decisions.
-Are usually stubborn.
-Are not overly excitable nor are they particularly sensitive.
People who sleep in the soldier position (Flat on your back with arms at your sides. ):
-Are quiet and reserved.
-Set high standards for themselves.
-Are preoccupied with their physical appearance.
-Like to be at the center of attention.
-Are open to new experiences.
People who sleep in the starfish position (Lying on your back with arms and legs outstretched):
-Are good listeners who makes Friends easily.
-Prefer not to be the center of attention.
-Offer help when needed.
-Are confident and optimistic.
-Are not particularly keen on planning o scheming.
People who sleep in the freefaller position (Flat on your stomach with arms at the head o ears. ):
-Hold strong beliefs and try to have everything done precisely the way they want.
- Are tense, focused, and stubborn.
- Are passionate about everything they do.
- Are outgoing and brash, they tend to shock those who know them well.
-Tend to be selfish. They are the most likely type to hog the covers.
-Are sensitive to criticism.
-Gravitate toward comfort and cannot handle tense o dramatic situations.