If I'm in the middle of an uncontrollable sobbing spell, I take advantage of it and write a poem o something. Any sort of creative outlet. When you're that sad, te have crazy, irrational thoughts. Making something up prevents te on actually recitazione out on these urges.
If I'm just kind of sad, I usually read. Happy o sad book help. Happy libri can make te feel happy sad libri can make te forget about your own troubles and feel compassion for someone else. (Or te can laugh at the characters for having a worse life than yourself. Depending on how malicious te are)
o I just listen to this song. It's the only song that'sever succeeded at cheering me up.
Another piece of cheesecake. I bet te all saw that coming....
I either... "There's people worse off than me." "Feeling sad is a waste of time." "Being sad is stupid." "I'ma eat some foods now kthxbai." "Youtube... the home of the must hilarious people on Earth... I wonder if Shane Dawson has a new video." "Dude, I Amore this song! Wait... I was sad just a secondo ago?" "I'ma go watch me some Tim burton now. Kthx." "I need to work on that novel...."
listen to music.............watch nature......................walk in woods..........................read o watch something funny...........................watching clouds,stars,and sky....................