How should I take my anger out?

I feel so angry. Felt this way for about 6 months o more.
I'v tried every thing except punching people.
But ciao actions speak louder than words so successivo time i see someone i hate they're gonna get their culo kicked.
But meanwhile how could i take my anger out?
 smileypop9 posted più di un anno fa
next question »

random Risposte

SHYBOY88 said:
ok te need to calm down that person is not worth it do not punch, punzone that person it's not worth it if te get in trouble o go to jail instead here is what te should do and this will not only help once it will change te do meditation and also watch funny clips online like on Youtube o watch funny pictures do breathing exercises also please go to this link it can tell te più on anger control and what to do if te are angry also i know how te feel we have all been there

link
select as best answer
posted più di un anno fa 
darina25 said:
maybe hit a cuscino o something that reminds u of the people u hate. o get driven da a lorry it always helps, (luky me i always wake up be4 the end) maybe try do do something else like shopping, go out with friends, have fun !!
select as best answer
posted più di un anno fa 
*
u can always punch, punzone me if u like *gets ready 4 the punch*
darina25 posted più di un anno fa
peterslover said:
OK te may not like this......but when te feel like that, go out and run, run fast. That adrenaline will purge the anger right out of you. It's been proven da some smart people that know what they are talking about.
select as best answer
posted più di un anno fa 
*
i run a lot to keep fit... that helps i guess. but when i stop, after about 5 min i feel the same.
smileypop9 posted più di un anno fa
*
don't stop! just hit me'
darina25 posted più di un anno fa
*
^ it's not my thang !
peterslover posted più di un anno fa
xomary22 said:
dont be angry?
select as best answer
posted più di un anno fa 
RingoRules said:
write ur feelings out on paper
select as best answer
posted più di un anno fa 
*
oh i tried that once....................never worked i started hating the paper
siory posted più di un anno fa
IntrepidKeris said:
Write the name o names of whoever you're mad at, then scribble madly on it, rip it, crumple it, aka proceed to destroy it.

o punch, punzone a cuscino halfway across the room.
select as best answer
posted più di un anno fa 
siory said:
1.Write the cause of your anger out on paper and then burn it......works every time
2.Or go online with someone and angrily hit the key board o keys of ur computer/laptop etc
3.scream at the person u feel angry because of.
select as best answer
posted più di un anno fa 
next question »