There's nothing te can do to make yourself grow. If te want to avoid stunting your growth, don't lift weights, don't smoke, don't drink, don't do drugs, and don't overdo it with the caffeine.
If you're only 14, te still have about 4 o 5 years to grow. If te just recently started puberty, te might expect a big growth spurt soon. If te started puberty a while fa and already had a growth spurt, don't expect too much, but don't rule out growing.
If both of your parents are very short, don't expect much either.
There's nothing I can do to help te but I consigli te to drink lots of milk. & ofcourse te suppose to grow up till the age of 18. It also depends of how tall your other family members are. don't worry , maybe you'll become taller when you'll be older ;)
UMMMMMMMMMM..................................................................................................GO ASK UR DOCTOR.............................................................HOW AM I SUPPOSED TO KNOW......................................................SEERIOUSLY ASK UR DOCTOR..................................NOT JOKIN................................GO ASK..................................RIGHT NOW.......................................................HOPE THIS HELPED............................................PROBALLY NOT...........................................................MAYBE IT DID........................................IM GONNA STOP NOW
posted più di un anno fa
this is from the questin maker and da the way ur REALY funny lol
Playing sports like pallavolo and pallacanestro, basket is the fastest and most effective way to help te gain height. Apart from that, te shoud have a full, healthy diet and avoid things like alcohol, caffeine and smoking that can slow down a teen's physical development.
i'm only just over 5ft and i'm nearly 16! it doeant look like i'm going to grow anymore so will just have to accept that being small is for me.you can always wear heels. anyway they always say that the best things come in small packages xx
