I always have an busy giorno during work & even in house also. Because of tiredness I was very unsatisfied with my life. But to have an easy sleep it's really that tough for me.
And I was sick of having lots of tablets o medicines for new decease affecting my body. I was fully satisfied with the word Meditation. I think for me it really work.
As te can practice a little of meditation in a fully busy giorno & it gives much satisfaction than having lots of medicines o tablets.
That's why I am a big fan of Wai Lana.
NAMASTE......
And I was sick of having lots of tablets o medicines for new decease affecting my body. I was fully satisfied with the word Meditation. I think for me it really work.
As te can practice a little of meditation in a fully busy giorno & it gives much satisfaction than having lots of medicines o tablets.
That's why I am a big fan of Wai Lana.
NAMASTE......
