essere donna

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essere donna Domanda

Cramp help?i go

I got my period today&i woke up with a really bad cramp. My cramps usually last about all giorno untill my period is done. I get bad cramps whenever im on my period, my last 3 periodz have been bad... I get my period about every 45-50 ish days. I took some motrin, but they dont really go away untill later. Do te have anything that i can do to help me get my cramps to go away?
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*periods &i didnt mean to put the "i go" in the title. ._.
kristel_bb posted più di un anno fa
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Oh i totally get you. I had mine on monday and the cramps were just killing me.
faiyah226 posted più di un anno fa
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Exactly!
kristel_bb posted più di un anno fa
 kristel_bb posted più di un anno fa
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essere donna Risposte

Tarabear16 said:
Okay hopefully this makes sense the way I explain it. Get down on your hands and knees and while breathing deeply arch your back then change and arch your stomach. te do this about five times each for ten secondi at a time. Hopefully it helps and tè and water do good also.
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posted più di un anno fa 
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Thank you! Ill be sure to try it successivo time(:
kristel_bb posted più di un anno fa
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your welcome
Tarabear16 posted più di un anno fa
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Wow. I've nvr heard of that method
PonygirlCurtis7 posted più di un anno fa
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Yeah I learned it a while fa but it works
Tarabear16 posted più di un anno fa
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