As the titolo suggests, these are what work for me.. So te know...


1; AVOID ALL COVID NEWS;
Never ever watch the news, all they do is tell sad stories and make te feel worse about this than te already do..


2; GO FOR WALKS;
I live at a lake place, and know a path that's my usual for walks. I go alone though, I like the alone time.. Just getting outside, it really helps..


3; DISTRACT YOURSELF;
To me, continuing to play video games, watch Youtube and watch tv, just as I did before all this.. It really helps..


4; STAY POSTIVE;
This my biggest one. Always stay optimistic.. Enjoy the little things.. Like seeing something on netflix. Whatever it is..